Rose Mylott PLC.

I am a Vermont licensed clinical mental health counselor and licensed alcohol and drug counselor. I work with adults 18 years and older. I will work hard to support you in developing skills to face the world with calmness and to strengthen your ability to regulate your emotions. We will work together to help you overcome obstacles that are getting in the way of you achieving your goals. I believe that the therapeutic relationship is a central factor in helping people to heal from trauma. I am committed to helping you find relief. I use Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I believe in a harm reduction approach when working with substance use disorders. You can expect to experience empathy, compassion, and open-mindedness in your journey to improve the quality of your life. I am a strong advocate for the LGBTQ+ community and for women's rights. I really enjoy caring for animals and spending time in nature. I look forward to connecting with you. If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help: Emergency: 911 Suicide & Crisis Lifeline: 988 Crisis Text Line: Text "HOME" TO 741741 TransLifeline: https://www.translifeline.org - 877-565-8860 TREVOR Crisis Hotline: 1-866-488-7386 GLBT Hotline: 1-888-843-4564 National Hopeline Network: 1-800-SUICIDE (800-784-2433) Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/ Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) National Domestic Violence Hotline: 1-800-799-7233 Essential local and community services: 211, https://www.211.org/